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Chinese Medicine

Acupuncture and Chinese medicine have been used for thousands of years to: help regulate the body, resolve health issues, and relieve pain. Acupuncture involves using very thin sterile needles, into points along meridians that run on the surface of the body. Each meridian has these “points” that are able to help stimulate movement, aid circulation, as well as lower inflammation.

Every organ system has its’ own channel pathway, that can be regulated with acupuncture. For example, there is a channel, that runs down the center line of the body, that has points that help stimulate and regulate the reproductive organs to help conditions that affect fertility. There are several channels that branch through the reproduction organs that are used to help with infertility and other conditions that both women and men experience.

Fertility conditions commonly treated with acupuncture:

Female: Implantation issues, hormonal imbalance (ex: FSH or AMH are too high or too low, progesterone and/or estrogen insufficiency, androgen’s too high, etc.), poor egg quality, insufficient cervical mucus, luteal phase defect, and more. Male: Poor sperm morphology, low sperm count, poor motility, agglutinizing sperm, low libido, and more.

Women’s health conditions commonly treated:

PMS, menstrual pain, amenorrhea, PCOS, endometriosis, uterine fibroids, ovarian cysts, menopausal complaints

Pregnancy conditions commonly treated:

Morning sickness, heartburn, muscular pain, anxiety, depression, fatigue

Gastro-intestinal conditions commonly treated:

Irritable bowel syndrome, constipation, diarrhea, food allergies, heartburn

Other conditions commonly treated:

Dizziness, palpitations, hot flashes, asthma, allergies, weight loss, migraine headaches, stress, pain

Other modalities that might be used are:

Acu-lite Red light therapy (RLT)

Acu-lite Red light therapy (RLT), is showing promise for enhancing fertility in both men and women by potentially improving mitochondrial function, blood flow, and reducing oxidative stress, though more research is needed to confirm its effectiveness.

Potential Benefits:

Improved Mitochondrial Function:

RLT may enhance mitochondrial activity, which is crucial for energy production and overall cell health, particularly important for ovulation, implantation, and sperm motility.

Enhanced Circulation and Energy Production:

RLT can improve blood flow, delivering more oxygen and nutrients to reproductive organs, and increase ATP production, essential for cellular energy.

Improved Oocyte Quality:

Studies suggest RLT may positively impact oocyte quality by increasing mitochondrial activity and improving overall energy production.

Sperm Quality:

RLT may improve sperm quality and motility, potentially increasing the chances of natural and assisted conception.

Reduces Oxidative Stress:

RLT may help reduce oxidative stress in reproductive cells, which can damage DNA and impair fertility.

Lymphatic System:

RLT may help improve the lymphatic system which can help with chronic inflammation and immune disorders that can harm fertility.

Contraindications:

There are some contraindications for RLT, such as seizures, epilepsy, certain medications, and known metastasis.

Moxibustion:

Moxibustion is a topical herbal therapy using Mugwort, that is often used in conjunction with acupuncture. It is an herb that is heated and used over acupuncture points. It can help relieve pain, stimulate blood circulation, relax muscles, and induce a healthier flow of chi, or energy.

The intention of using moxa is to bring heat to the area being treated. Mugwort is known to stimulate blood flow to the pelvic area, especially the uterus. This enhances the healing benefits of acupuncture.

Moxa is warming, moving, and tonifying and it is often used to warm the uterus. There is a common pattern that women can experience where blood circulation might be blocked, impeding the movement to the reproductive organs.

Gua sha:

Gua Sha is an ancient healing technique used by many acupuncturist. Normally massage oil is applied to the skin of the area to be treated. A smooth-edged instrument is used by the acupuncturist to apply short or long strokes on the skin, typically in the area of pain or on the back parallel to the spine. This stroking motion creates raised redness or bruising.

Pain, both acute and chronic, is the most common indication for gua sha. In the Traditional Asian medicine, pain is often associated with stagnation of blood in the local area of discomfort. The guiding principle behind gua sha is that this technique has the ability to break up stagnation, to promote the smooth flow of blood in the area, hence relieving pain.

While gua sha is most commonly used to treat pain, it can also be utilized by TCM clinicians to address conditions such as asthma, bronchitis, colds, flu, fever, heatstroke, fibromyalgia, strains, sprains, and muscle spasms.

Cupping:

Cupping Therapy is an ancient Chinese modality, in which a local suction is created on the skin; practitioners believe this mobilizes blood flow in order to promote healing.

Tuina massage:

Tuina massage utilizes brushing, kneading, rolling/pressing, and rubbing the areas between each of the joints, to attempt to stimulate the immune system, and get the energy moving in the meridians and the muscles. Other methods utilized are: range of motion, traction, and massage with the stimulation of acupressure points.

AcuMat Therapy

Full body infrared therapy with heat plus gemstones to balance the chakras.

The Chakras and the precious stones that is used inside the AcuMat® Plus+ (30 minute treatment):

Crown Chakra

Stone: Amethyst

– Assists with physical and emotional issues.

Third Eye Chakra

Stone: Sodalite

– Brings emotional balance and enhances self-esteem.

Throat Chakra

Stone: Blue Lace Agate

– Assists with verbal expression of thoughts and feelings.

Heart Chakra

Stone: Green Aventurine

– Dissolves negative emotions and thoughts.

Solar Plexus Chakra

Stone: Yellow Aventurine

– Helps focus intentions and provides ease in being yourself.

Sacral Chakra

Stone: Carnelian

– Promotes positive life choices and motivates for success.

Root Chakra

Stone: Red Jasper

– Brings insight into difficult situations and calms the emotions.

Contraindications:

Organ Transplants or External Pacemaker? should not use the AcuMat.

Discontinue use if you experience pain or any worsened condition.

Acu Light Pro infrared therapy

The AcuLight® PRO is a high powered freestanding red light therapy device . With 1,226 powerful LED lights and over 15,000 lumens, providing a great experience.

LED light therapy is widely used to support the appearance and health of skin by improving skin laxity and promoting collagen production. The AcuLight® PRO is designed for the face or body and is frequently used to support the improvement of:

Fertility support

Blood circulation

Fine Lines

Wrinkles

& more

3675 Ruffin Road Street 135 San Diego, California 92123

(760) 419-6863

Shelly Tompkins L.Ac, CFMP, is an Integrative Wellness Expert, Licensed Acupuncturist, and Certified Functional Medicine Practitioner specializing in women’s health, fertility, and pregnancy, as well as postpartum and immune conditions.

Cancellation policy:

We understand that unexpected situations may arise, and adjusting your schedule can sometimes be necessary. However, to manage your appointment effectively and to respect the time of our service providers, we kindly ask you to adhere to the following cancellation policy: All clients must give at least a 24-hour notice for cancellations. If you need to cancel or reschedule your appointment, please do so at least 24 hours prior to your appointment time. Appointments cancelled with less than 24 hours’ notice will be charged in full. This includes no-shows and late cancellations. If you have an emergency, we understand that the 24-hour policy may not be feasible. In such a case, please contact us as soon as possible to reschedule your appointment. The decision to waive the cancellation fee will be considered on a case-by-case basis. Please remember, when you forget or cancel your appointment without giving enough notice, we miss the opportunity to fill that appointment time. We appreciate your understanding and adherence to this policy.

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