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Functional Medicine – Comprehensive Women's Health Program (7-month program)
Functional Medicine – Comprehensive Women's Health Program
(7-month program)
Your program includes a comprehensive initial assessment and one follow-up evaluation. There will be weekly check-ins, a monthly scheduled Q&A call, plus re-evaluation of progress at 4 months by retesting and possible changes to the plan and personalized guidance to support your wellness journey. Choose $1,200 upfront (a $100 savings) or $325/month for 4 months.
Have questions? Schedule a complimentary 20-minute consultation to explore if this is the right fit for you.
The program includes:
Comprehensive history of health
Environmental toxin assessment
Detox Questionnaire
Genetic variant assessment
Metabolic assessment
Neurotransmitter/(how hormones can be affected) assessment
Recommend lab tests (Could involve blood labs, saliva test, or GI testing, or other.)
A thorough assessment will be done and documentation of all findings
Best personalized dietary plan specific to findings
Lifestyle recommendations
Supplementation for best results.
The visit to go over all the above findings and recommendations
This will also include one 30 minute virtual call to check in and answer questions and get email updates on progress at 1 month and 2 month post initial visit. Email questions will be answered during business hours.
New intake on health changes and progress
Have new labs done and review to check progress
Evaluate findings
Write up new assessment, give new plan, which include: diet changes, any new lifestyle recommendation, and supplementation
Lab testing and recommended supplements are not included in the assessment cost
Available to those within the United States (Please read disclaimer below).
1-Hour Functional Medicine Coaching Call
Fee: $150
Feeling stuck on your fertility or concerned about hormonal imbalances?
This 1-hour Functional Medicine Coaching Call is designed for women who are trying to conceive, experiencing perimenopause symptoms, or navigating postmenopause changes — but haven’t yet found the right answers or next steps. If you’ve been working to improve your symptoms but still feel unsure what’s missing, which labs to request, or what direction to take, this session offers clear, personalized guidance without the commitment of a full assessment plan.
During your session, we may explore:
Your health history, current symptoms, and fertility or hormonal goals
Lifestyle, diet, stress, sleep, and environmental influences
Functional lab test options (hormone panels, nutrient status, gut health, to ask your doctor to perform)
Nutrition and supplement strategies to support hormone balance and reproductive wellness
Small, actionable next steps you can begin implementing right away
You will leave the session with clarity, confidence, and a realistic action plan that fits your life — giving you the guidance you need to move forward without overwhelm.
Sessions are available by Phone in the United States, (or through Zoom, Voxer, or WhatsApp, for international clients. All sessions are conducted in English.
(Please note: sessions are conducted in English and are currently available to English-speaking clients only.)
If you know someone struggling with fertility or hormonal changes, feel free to share this opportunity — sometimes one focused conversation can make all the difference. 💛
Forms
Patient Downloads
Please download the history form(s) pertaining to your reason(s) for treatment. Please bring all completed forms with you to your initial office visit. We also encourage you to bring any medical history, reports, and lab evaluations with you to your first visit.
Cancellation policy:
We understand that unexpected situations may arise, and adjusting your schedule can sometimes be necessary. However, to manage your appointment effectively and to respect the time of our service providers, we kindly ask you to adhere to the following cancellation policy:
All clients must give at least a 24-hour notice for cancellations. If you need to cancel or reschedule your appointment, please do so at least 24 hours prior to your appointment time.
Appointments cancelled with less than 24 hours’ notice will be charged in full. This includes no-shows and late cancellations.
If you have an emergency, we understand that the 24-hour policy may not be feasible. In such a case, please contact us as soon as possible to reschedule your appointment. The decision to waive the cancellation fee will be considered on a case-by-case basis.
Please remember, when you forget or cancel your appointment without giving enough notice, we miss the opportunity to fill that appointment time. We appreciate your understanding and adherence to this policy.
Nutritional Assessment Forms:
General/Other Forms:
Shelly Tompkins L.Ac, CFMP, is an Integrative Wellness Expert, Licensed Acupuncturist, and Certified Functional Medicine Practitioner specializing in women’s health, fertility, and pregnancy, as well as postpartum and immune conditions.
Cancellation policy:
We understand that unexpected situations may arise, and adjusting your schedule can sometimes be necessary. However, to manage your appointment effectively and to respect the time of our service providers, we kindly ask you to adhere to the following cancellation policy: All clients must give at least a 24-hour notice for cancellations. If you need to cancel or reschedule your appointment, please do so at least 24 hours prior to your appointment time. Appointments cancelled with less than 24 hours’ notice will be charged in full. This includes no-shows and late cancellations. If you have an emergency, we understand that the 24-hour policy may not be feasible. In such a case, please contact us as soon as possible to reschedule your appointment. The decision to waive the cancellation fee will be considered on a case-by-case basis. Please remember, when you forget or cancel your appointment without giving enough notice, we miss the opportunity to fill that appointment time. We appreciate your understanding and adherence to this policy.
Disclaimer:
Thank you for your interest in Fertile Lifestyle. I do not accept insurance at this time, but I offer several convenient payment options, including credit cards, FSA/HSA cards, Venmo, and Apple Pay. My services are designed to support women in building a strong foundation for health and wellness through a personalized functional medicine approach, focusing on hormone balance, gut health, nutrition, lifestyle, and emotional wellness. As part of your journey, I may refer you to trusted laboratories for testing, which allows me to tailor your plan based on real data; please note that lab fees and supplements are not included in any program or service. Some specialty tests may not be available in New York, New Jersey, or Rhode Island, and if you reside in one of these states, I will work with you to find suitable alternatives. All content provided by Fertile Lifestyle including articles, coaching sessions, programs, social media content, and educational resources is for general informational purposes only and reflects my professional experience and perspective in functional medicine and reproductive wellness. This content is not a substitute for personalized medical care, diagnosis, or treatment by a licensed healthcare provider. Fertility, hormonal health, and reproductive wellness are highly individual, and results may vary. If you are pregnant, trying to conceive, nursing, taking medications, or managing any medical condition (including PCOS, endometriosis, or thyroid issues), please consult your qualified healthcare provider before making changes to your diet, lifestyle, or supplement routine. By using this website or participating in any services offered through Fertile Lifestyle, you acknowledge that your health decisions and outcomes are your responsibility. My goal is to educate, support, and empower you to feel informed and confident on your fertility and wellness journey.